a woman wearing a green tight short-sleeved shirt fit on body, tight short-pants fit on body, black hair, wearing a fitness wristband, trail running through a forest path, legs agilely stepping over tree roots, steady breathing, focused gaze ahead, dappled sunlight filtering through the leaves, earthy scent of damp soil in the air, highly detailed, 8K ultra-realistic
Perspective: dynamic side shot, emphasizing running posture and interaction with the environment
Background: lush green forest path, winding trails, towering trees and rich foliage
